Did you know Over 70,000 drug overdose deaths occur annually in the USA and 1437 deaths due to drug overdose in Montana between 2007-2018? In the quest for recovery, a relapse prevention plan emerges as your trusted partner. Empowering you with personalized strategies to overcome triggers and maintain momentum. This all-encompassing guide keeps you firmly on course toward healing. Especially for Montana residents, a drug rehab near you offers virtual support, delivering a unique and supportive way to conquer addiction. Your transformation journey begins now. You have landed on the right spot if you or your loved ones are looking for drug rehab near me in MT. ChoicePoint provides exceptional care and support to achieve sobriety. So Call us now 844.445.2563.
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Drug Rehab Near You in MT: 5 Strategies to Prevent Relapse
According to the National Institute on Drug Abuse, there is a 40-60% chance of getting a relapse in case of drug addiction.
Many suffer a lot due to Relapse; many lose their jobs, family, and even lives. So it is better to take action as early as possible. 5 common strategies will help you prevent relapsing.
- Medication-Assisted Treatment
- Setting realistic goals
- Able to identify triggers.
- Stay healthy and Focused.
1. Use of Psychotherapies
Different therapies are used for individuals suffering from substance abuse. Such as
- Cognitive-Behavioral Therapy
- Dialectical behavior therapy
- Motivational interviewing,
- Acceptance and commitment therapy
- Contingency management.
Combining any of the above therapies can be very effective in managing Relapse. Among various therapies, CBT has greatly affected the recovery process. This therapy helps the individual cope with anger, manage different life challenges, and keep life in balance.
2. Medication-Assisted Treatment
Many medications help the patient recover from addiction and prevent Relapse. Such as
- Naltrexone– Treats alcohol addiction and prevents Relapse.
- Buprenorphine– Use to manage opioid addiction and prevent Relapse.
- Suboxone– (Buprenorphine and Naloxone) work together to alleviate withdrawal symptoms in opioid use disorders.
3. Setting Realistic Goals
The path to recovery is not easy, so you must set attainable milestones to overcome Relapse. Keep your expectations high; try achieving smaller goals first, such as a 5-day sober plan, a 10-day plan, and so on. Thus breaking your goals into smaller pieces makes your journey much easier and more successful.
4. Must be Able to Identify High-risk Situations
A key to preventing Relapse is identifying high-risk conditions and how to combat these situations effectively. You should think positively, walk away, or completely avoid circumstances that can weaken you.
Following are the Relapse triggers to be kept in mind:
- lack of interest
- Marital Issues
- Financial issues.
- Legal issues.
- Specific individuals or locations.
5. Stay Healthy and Focused
Maintaining a healthy lifestyle with proper diet and sleep can help you prevent relapsing. This helps condition your body to work without drugs. Deep breathing exercise can be beneficial, and it has a positive effect on one’s life. It does that by releasing certain neurotransmitters from your brain that will uplift your overall mood and makes you feel happy and relaxed
If you’re searching for a drug rehab center near you, remember that ChoicePoint provides virtual outpatient treatment services in Montana that can be a great defense against Relapse. Think about the perks of virtual outpatient
This lets you juggle your daily responsibilities while still getting the care you need. With virtual outpatient, your life becomes easier to manage, allowing you to stay on top of things while focusing on your recovery.
A well-defined plan can help you assess your behavior and help you define the cause of relapses. If you are looking for a drug rehab near you in MT that can offer the best relapse prevention plan, then ChoicePoint is here to help.
Identifying Warning Signs of Relapse
Warning signs can manifest in mood changes and altered behaviors, which can hint toward the journey of Relapse. Keep looking for a rehab center near me that can help you identify those warning signs.
It is important to pay attention to and consider the following warning signs to prevent Relapse.
- Spending time with old friends who demotivate you towards drugs.
- Losing interest in attending an aftercare program.
- Stop participating in group meetings.
- Keeping secrets.
- Fluctuation in Mood
Studies also suggest that binge drinking in Montana is at its highest rate among high school youth. Montana also ranks among the worst in the nation in the number of high school students drinking and driving; the rate is 20 percent in Montana compared to 12 percent nationally.
5 Major Red Flags for Drug Addiction
You must keep in mind that detaching yourself from the chains of addiction is not an easy task. Some risks are also associated with addiction; it can be hazardous if left untreated, not appropriately treated, and not given enough time or professional medical support. Overdose is a constant risk that is to be considered always.
Did you know accidental Drug overdose is the leading cause of death among individuals under 45? By knowing the following red flags, you can better understand the intensity of your drug problem.
- Inability to resist the craving.
- Co-occurring mental health disorders.
- Lack of willpower.
- Developing high tolerance, needing more drugs, or increasing the frequency to achieve the same effect.
- Most of your time is spent trying to obtain and use the drug.
When to Consider Seeking Professional Help From Online Drug Rehab In MT?
Substance use disorder is a chronic and complex disease like other medical conditions. However, like many other chronic conditions, it is also treatable and manageable with the right drug rehab near you in Montana.
It is disappointing to see over 20 million Americans aged 12 and above are affected by substance use disorder, and only 10% receive professional medical help. Because people are unwilling to admit that there is a problem or are not ready to quit the addiction habit, some may also consider that they haven’t gone too deep into substance abuse to seek professional help.
If you are thinking or asking yourself, “Am I at a point where I should seek professional help, or can I manage it on my own?” then you are wrong. Seeking a Drug rehab facility near you in MT is always beneficial regardless of the severity or intensity of the addiction.
You must always consider whether substance abuse negatively impacts your life in terms of physical health, mental health, relationship with your family, or any legal issue. Then choosing ChoicePoint, as the best drug rehab near you in Montana, could be very advantageous.
When pondering the right time for drug rehab or interventions, remember the best time might be now. If unsure, consider key factors to guide your decision in choosing the ideal drug rehab facility near you in MT.
A. Person’s Physical Health is Deteriorating
When a person is on continuous use of certain drugs, then it doesn’t only distort your mental or physical well-being but also damages your emotional capability. Slowly and steadily, these substances can affect your liver, kidneys, and heart, landing you in emergencies due to liver failure, kidney damage, or even heart issues.
B. Experiencing Withdrawal Symptoms
When a person consumes a drug repeatedly, their body becomes habitual of working in the presence of that substance. And when he starts to quit that substance, he lands into withdrawal mode, where he experiences some awful withdrawal symptoms such as
- Even seizures.
If you or your loved ones are experiencing withdrawal symptoms, it is time to take action and opt for a drug rehab facility near you.
C. Distancing Yourself from Family and Friends
A person who is addicted or has a Substance use disorder will eventually, over time, start distancing from friends and family. He will start losing interest in family matters, isolating himself in a room, and often becoming agitated with the ones he used to love.
D. Drug Abuse Landed Them in Legal Trouble
If you or your loved ones have been in financial or legal trouble, opting for a decent drug rehab center in Montana and getting a sober life ahead is a green flag.
C. Despite their Attempts, It Was Unsuccessful in Quitting
Like getting addicted to a certain substance is not an overnight phenomenon; you can not stop taking drugs overnight. Although you or your loved ones have tried multiple times to quit, addiction is not only a chronic illness but also a relapsing one. It is natural to get Relapse; you need professional help from a drug rehab center near you to achieve non-indulgence.
Seeking help isn’t bound by a “perfect” time or single strategy; each journey is unique. Don’t worry if you’re uncertain – the crucial step is reaching out for support, no matter when or how. Recovery is personal, and ChoicePoint’s DEA-certified specialists are here to guide you.
Conclusion; Virtual Drug Rehab Near You In MT
The alarming statistics of drug overdose deaths emphasize the importance of a personalized relapse prevention plan. Embarking on the path to recovery can be challenging, but you’re not alone. ChoicePoint is here to walk beside you, offering comprehensive addiction treatment led by DEA-certified specialists in Montana.
A drug rehab facility near you can offer significant benefits for all the folks living in the beautiful state of Montana and seeking suitable solutions to overcome addiction. So call us now 844.445.2563 and learn more about our services.