Can You Mix Melatonin and Alcohol?

Can You Take Melatonin with Alcohol? Major 5 FAQs Answered

The straightforward answer is a big No! At high doses, the sedative effects of alcohol and supplemental Melatonin can be amplified, which may lead to: Breathing difficulties Drowsiness Unconsciousness in extreme cases It has been reported that 70% of people diagnosed with alcohol use disorder suffer from sleep disorders.  While combining alcohol with Melatonin to…