Using DBT Skills in Addiction Recovery

4 Techniques Used During Online DBT Therapy Near You

DBT, or dialectical behavior therapy, was initially developed to treat borderline personality disorder, and it emerged to be a useful psychotherapy for co-occurring disorders. DBT therapy helped 86% of people; today, it is considered the first treatment choice for co-occurring conditions. Moreover, to make the treatment accessible, therapists are turning to the Internet to provide…