ADHD and Substance Abuse Risk

Therapy for ADHD and Addiction Near Me In NJ

Do you know that you are not alone if you experience the symptoms of ADHD and addiction together? About 20% of people with alcohol use disorder report having symptoms of ADHD. The most effective therapy for ADHD and addiction near you includes: Cognitive-behavioral therapy (CBT) Dialectical Behavior therapy (DBT) Group Therapy  Family Therapy Equine Therapy…

Cognitive Behavioral Therapy for ADHD

9 CBT Exercises For ADHD That Work

CBT exercises for ADHD are designed to help improve symptoms such as limiting belief, self-doubt, and impulsiveness. By focusing on how you think and react to the situations, exercises such as thoughtful journaling, progressive muscle relaxation techniques, meditation, exposure therapy, and powerful imagination can aid in taking control of your actions to change and eliminate…