The Centers for Disease Control and Prevention1 (CDC) report that in 2022, about 2.4 million people aged 12 and older struggled with addiction to prescription sedatives, including Valium (Diazepam). That’s why if the question “Is valium addictive?” came to your mind, these statistics justify it. A short answer to the question may be that Valium is technically addictive, but it works perfectly fine when taken as per your doctor’s instructions. However, your concern about prescription drug abuse, especially Valium, is valid, and this blog provides all the information you need to know about Valium addiction.
Valium comes under prescription drug abuse, which is a grave issue. Therefore, recovery from Valium addiction is important. It’s safer under the care of our DEA-certified medical staff. Call 844.445.2565 or enroll here.
Table of Contents
Highlights
- Valium (generic name diazepam) is a prescription medication used to treat various conditions such as anxiety disorders, muscle spasms, seizures, and symptoms of alcohol withdrawal.
- Valium use delivers calmness and relaxation by enhancing the effects of a brain chemical called GABA, which is why it has the potential for addiction.
- Certain signs may point to Valium misuse, and users often experience specific dependence-related symptoms.
- People with Valium dependence may experience mild to severe withdrawal symptoms if they suddenly stop taking the medication.
- If you think you may have developed a dependence on Valium, you can take advantage of our free addiction self-assessment quiz.
4 Reasons Why Valium is Addictive
Valium is a brand name for diazepam and is a benzodiazepine medication. It is used for short-term treatment of anxiety disorders, muscle spasms, certain types of seizures, and managing alcohol withdrawal symptoms. This is because it almost immediately calms and relaxes individuals by slowing down the central nervous system (CNS). Valium is considered an addictive medication due to its potential for dependence and misuse.
Below are some key factors that contribute to Valium’s addictive potential:
1. Activates GABA and Dopamine
Valium helps calm the brain by increasing the activity of a chemical called GABA. At the same time, it increases levels of dopamine, a chemical that makes you feel happy. As you continue taking Valium, your brain may become dependent on it, increasing the risk of developing an addiction.
2. Builds Tolerance
When someone uses Valium regularly, the brain gets used to it. So, the same dose fails to provide the same effect. So, people need a higher dose to get similar feelings of being calm and stress-free. This is called building tolerance.
3. Leads to Dependence and Withdrawal
This is the next stage, where the brain becomes dependent on Valium and doesn’t work properly without it. This is the reason behind withdrawal symptoms that individuals experience when they stop taking Valium abruptly. These symptoms appear in the form of feeling sick and anxious or having difficulty sleeping.
4. Causes Psychological Cravings
An extended use of Valium can cause emotional dependence on it. As a result, they need it to feel normal again. People often believe that Valium is a narcotic, but that’s not true. Despite similar symptoms, both are different.
Client Testimonial
“I came to ChoicePoint struggling with Valium dependency after years of trying to manage anxiety on my own. The medical team didn’t just treat the addiction; they helped me understand the root cause. The detox was closely monitored, and their telehealth options made it easier to stay consistent. I’m now 6 months sober and finally feel in control.”Carlos D.
“After years of Valium misuse, I was scared to quit because of the withdrawal symptoms. ChoicePoint’s personalized tapering plan and 24/7 support made all the difference. The mental health support was just as strong as the physical treatment. I feel heard, respected, and healthier than I’ve felt in years."Layla S.
8 Signs and Symptoms of Valium Addiction
Signs and symptoms are two different things. Individuals with Valium addiction experience symptoms, while other people can observe signs of this addiction in them. These signs and symptoms are important because, when experienced or pointed out by others, they make individuals seek treatment.
| Signs of Valium Addiction | Symptoms of Valium Addiction |
|---|---|
| 1. Visiting multiple doctors to get more prescriptions | Memory issues |
| 2. Taking higher doses than prescribed | Confusion |
| 3. Taking more than prescribed | Feeling sleepy or tired |
| 4. Neglecting responsibilities and hobbies | Change in moods |
| 5. Little interest in work, school, or family | Depression or anxiety |
| 6. Feeling OK when alone | Cravings |
| 7. Mixing Benzodiazepines with alcohol or other substances | Increased tolerance |
| 8. Unable to quit or reduce the dose | Withdrawal symptoms when not taking Valium |
Valium (Diazepam) Withdrawal Symptoms
The official FDA label for Valium2 provides a list of Valium withdrawal symptoms. These symptoms include both physical and psychological effects. Here is a list of these symptoms.
- Anxiety and irritability
- Insomnia and restlessness
- Tremors and sweating
- Depression
- Digestive problems
- Muscle pain
- Lack of focus
- Weakened memory
- Sometimes feeling disturbed or panicked
- Rarely: seizures, psychosis symptoms
If you’re experiencing valium or other benzodiazepine withdrawal symptoms from Valium or other benzodiazepine medications, we’re here to help. Reach out today by calling 844.445.2565 or filling out the form.

Valium Misuse and Addiction
How Long Does It Take to Get Over Valium Withdrawal?
When people stop taking Valium after using it for a long time, they have to experience withdrawal symptoms. The duration of these symptoms is often categorised in two stages:
Acute Withdrawal Stage
After the last use of Valium, the acute withdrawal phase often begins within 1 to 4 days. Because Valium acts slowly and has a long half-life, some individuals may only experience mild symptoms on the first day. However, by the third or fourth day, symptoms may become more intense, marking the peak of the acute withdrawal phase.
Protracted Withdrawal Stage
This stage can last for weeks to months. It happens due to long-term changes in the brain’s chemistry caused by extended Valium use. The brain needs time to return to its natural balance.
How Addictive Is Valium? How Much Valium Is Too Much
Valium is considered less addictive than drugs like heroin. However, it still carries a risk of abuse and addiction due to its effects on the central nervous system and brain. When taken regularly or in high doses, Valium can lead to physical dependence, making it hard to stop without professional help.
Is 5mg of Valium a Day Addictive?
For some people, yes, 5mg of Valium per day can be addictive (especially if you take it without medical consultation). Although a 5mg/day dose is considered low to moderate, it should not be taken for more than a few weeks, unless your doctor suggests otherwise. Valium, like other benzodiazepines, can lead to physical dependence even after a few weeks of daily use. Over time, the body may develop tolerance, which increases the risk of dependence and withdrawal symptoms.
Ask an Expert!
Executive Clinical Director at ChoicePoint
Is 5mg of diazepam strong for sleep?Yes, 5mg of Diazepam can be strong for people with no prior use and can cause drowsiness and sedation. It depends on many factors, such as an individual’s sensitivity, tolerance, and medical condition. 5mg of Diazepam is considered a low to moderate dose. For those who have used it regularly, 5mg may feel mild and may not be very effective.
How Can ChoicePoint Help with Valium Addiction?
Just because Valium is a prescription medication, it does not mean that it poses no risks. In fact. Benzo withdrawal is one of the most brutal. With a personalized treatment plan at ChoicePoint, you or your loved one can improve the quality of your life.
What Are My Options For Valium Addiction Treatment?
If you want to undergo prescription medication misuse treatment for Valium or other medications, the following are your options.
1. Medical Detox
A benzodiazepine detox program near you can be the best choice since it offers comprehensive treatment. Your body can slowly get rid of all toxins through abstinence under the supervision of experienced staff. It’s important because in case of any complication, you can have immediate treatment.
Call 844.445.2565 or fill out this form to seek help for drug detox for prescription medication misuse. ChoicePoint has got your back for everything.
2. Tapering
Your healthcare provider will gradually decrease your dose over time. This helps your brain get accustomed to lower doses, and eventually you can stop altogether. Stopping Valium suddenly can cause severe withdrawal, which is said to be worse than any other.
3. Dual Diagnosis Treatment
If you struggle with anxiety, insomnia, alongside valium addiction, you will likely have to seek help from a dual diagnosis treatment center. This program intends to address both mental health issues and SUDs. It may entail all detox, tapering off, and therapy.
Read these tips to manage anxiety disorders to keep yourself safe from SUDs and have a healthy life.
Is Valium Addiction Treatment Covered by Insurance?
Yes, many insurance plans cover Valium addiction treatment, including therapy, detox, and medication-assisted treatment (MAT). ChoicePoint can help you verify your insurance benefits quickly and confidentially.
FAQs
Still have questions? Here are some frequently asked questions about Valium and its potential for addiction.
1. How Long Does Valium Take to Kick in?
Valium may take 1 to 60 minutes to kick in, depending on how it has been administered. Let’s look at the four methods of intake to know how long Valium takes to kick in:
- Oral (tablet): Usually begins to work within 15 to 60 minutes, with peak effects around 1 to 1.5 hours.
- Intravenous (IV): Effects start within 1 to 5 minutes.
- Intramuscular (IM): Onset is slower and unpredictable, typically 15 to 30 minutes.
- Rectal (gel): Starts to work within 5 to 15 minutes.
2. How Long Does Valium Last?
The effects of Valium can last between 4 to 6 hours for most people. However, it depends on the dose and many individual factors. Valium has a half-life of about 20 to 70 hours, meaning it stays in the body much longer than its noticeable effects. Its active metabolites can remain in the system for up to 10 more days.
3. Is Valium a Controlled Substance?
Yes, Valium is a controlled substance. In the United States, it is classified as a Schedule IV controlled substance3, meaning it’s likely to be misused or cause dependence. Because of this classification, various federal and state laws make it a controlled medication. Valium is available only by prescription and is typically used for a specific period. Misuse or unauthorized use of Valium is illegal and potentially dangerous.
4. Is Valium More Addictive Than Xanax?
Both Valium and Xanax have abuse potential. However, three studies4 show that Xanax has a higher risk of addiction. This is because Xanax works faster and leaves the body relatively quickly. It also causes strong withdrawal symptoms when people stop using it. On the contrary, Valium stays in the system longer and takes effect more slowly.
Additional Resources
- Mixing Benzodiazepines and Alcohol: Overdose Warning Signs
- Benzodiazepine Withdrawal Symptoms: Detox, Psychotherapy and Relapse Prevention
- Can You Take Valium and Suboxone Together?
- How Long Does Valium Take to Kick In?
- Is Valium an Opioid? Uses, Side Effects, and Treatment
- Are Muscle Relaxers Addictive? Types, Symptoms, and Side Effects
Sources
- Substance Abuse and Mental Health Services Administration. (2024, April). Key substance use and mental health indicators in the United States: Results from the 2022 National Survey on Drug Use and Health (HHS Publication No. PEP24-07-01-006). Centers for Disease Control and Prevention.
https://www.cdc.gov/overdose-prevention/media/pdfs/2024/04/SAMHSA-Key-substance-use-and-mental-health-indicators-2022.pdf - National Library of Medicine. (n.d.). Diazepam – Drug Label Information. DailyMed. https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=6dcbb5e9-1e8f-4069-9244-adb46356714d
- U.S. Drug Enforcement Administration. (n.d.). Drug scheduling.
https://www.dea.gov/drug-information/drug-scheduling - DailyMed – Diazepam (Set ID: b19c23b3)
- National Library of Medicine. (n.d.). Diazepam – FDA Drug Label. DailyMed. https://dailymed.nlm.nih.gov/dailymed/fda/fdaDrugXsl.cfm?setid=b19c23b3-d88d-41c3-bea2-789f0898aa86
Medical Disclaimer:
ChoicePoint aims to improve the quality of life for people struggling with substance use disorder and mental health issues. Our team of licensed medical professionals research, edit and review the content before publishing. However, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. For medical advice please consult your physicians or ChoicePoint's qualified staff.

















