Intensive outpatient group (IOP) sessions are structured treatment modules designed to provide you with education, support, training on recovery skills, and relapse prevention skills to allow you to achieve long-term sobriety. With ChoicePoint, you can get these sessions online, in person, during the day, or in the evening at your convenience. Keep reading to learn what to expect from ChociePoint’s IOP groups near you in NJ.
Intensive outpatient programs allow you to detox substances from your system and attend therapy sessions at your convenience. Contact us today to choose between in-person, virtual, and evening IOP sessions to beat addiction 844.445.2565.
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What Do IOP Groups Near You In NJ Offer?
The intensive outpatient program (IOP) is a structured treatment offering recovery from substance use disorder in individual and group settings. Group therapy is a crucial part of the IOP which involves attending therapy sessions, led by a trained group leader, with people who are also struggling with drug or alcohol use disorder. Attending ChoicePoint’s IOP group sessions in NJ has the following benefits:
- You can observe your and other’s progress in real-time
- You will feel less lonely along the way
- You will have support to keep you motivated
- You will get the source of hope
- You will re-learn to build relations and socialize
Schedule For Intensive Outpatient Program’s Group Therapy Activities
We are providing group sessions all 7 days of the week so there are no obstacles in achieving recovery. Whether you need an evening IOP program or are available to attend day sessions, we have a flexible schedule, so nothing can stop you from healing.
Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
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9 am-12 pm IOP |
9 am-12 pm IOP |
9 am-12 pm IOP |
9 am-12 pm IOP |
9 am-12 pm IOP |
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9 am-12 pm IOP |
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6 pm-9 pm IOP |
6 pm-9 pm IOP |
6 pm-9 pm IOP |
6 Types Of Groups Offered
When you are signed up with ChoicePoint, you can expect to join either of the five types of IOP groups near you in New Jersey:
1. Psychoeducational Groups
These consist of attending educational sessions with people who have also been diagnosed with substance use disorder. These sessions spread awareness about the medical, psychological, and behavioral consequences of substance abuse. You can expect to have the sessions delivered via:
- Videos
- Lectures
- Casual discussions
Aimed at making you commit to the treatment and learn to recognize your maladaptive behavior.
Who Is It For?
- People in the early stage of recovery
- Those who have entered detox or completed it
2. Skill Development Groups
Since substance abuse often makes you lose necessary life skills, the skill development groups are designed specifically to fill this gap. This IOP group offers training on developing skills to achieve abstinence and get sober quickly. These skills can be:
- Refusing the drugs
- Avoiding triggers
- Problem-solving
- Anger management
- Controlling the drug and alcohol cravings
3. Cognitive Behavior Therapy Groups
Cognitive behavior therapy (CBT) is a prime focus of intensive outpatient programs for substance abuse treatment. It utilizes CBT techniques to help you unlearn negative thoughts, beliefs, and behavior and learn new, positive behavior. Your group leader may use one of the following CBT group activities to help you abstain from drugs:
CBT Group Examples | |
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Type of Technique | Description of CBT |
Storytelling | You may be asked to share how you started abusing. Your group members will suggest alternative ways to view the situation. |
Visualization | All group members are asked to imagine a situation where they would say no to alcohol, heroin, cocaine, or other drugs. You will be sharing the images with the rest of the group members. |