Holistic Therapy Near You: Key Factors and Goals

Active addiction puts your mental, physical, emotional, and social health at risk. The continuous use of drugs makes it difficult for your body to function in harmony, which may damage your brain and liver, among other body parts. It is important to treat your overall being when you seek addiction treatment. 

The best way to transform your body is through therapy. Finding a holistic therapist might be difficult, but we’ve got you covered. From important factors to consider to quick tips to searching for holistic therapies in addiction treatment, this blog covers it all. 

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Holistic Therapy Near You: An Innovative Approach to Treatment 

You are probably reading this blog because you have decided to treat your addiction beyond the physical symptoms. We are glad you have taken the important step to recovery. Science is evolving. There is a new addition to treatment approaches every other day. 

One of the latest approaches to substance abuse treatment is the incorporation of holistic therapy into standard medical treatment. Holistic therapy provides a comprehensive approach to treating addiction as it simultaneously focuses on the mental and body well-being of the patients. 

Key Factors To Consider When Looking for Holistic Therapy

Every treatment program has multiple focus points. Holistic therapy is no exception, as it has a wide range of approaches. Some of them are:

• Nutritional therapy
• Yoga
• Neurofeedback and Biofeedback
• Mediation and Mindfulness
• Aromatherapy
• Sound therapy
• Breathwork
• Nature Therapy
• Acupuncture

You  may also consider the following factors when looking for a suitable holistic treatment near you: 

• The time duration for which you have been into substance abuse 
• The number of times you have tried therapy before
• Possibilities of both outpatient holistic therapy and inpatient therapy
• Your medical history 
• Ability to make adjustments in case of a relapse 

2. How Much Does It Cost For Holistic Therapy? 

Sometimes cost is the single important factor when choosing a holistic therapy near you. The cost of therapies dramatically varies depending on the therapist, the length of treatment, and the types of techniques the therapist uses. Fortunately, most of the treatment centers are now accepting insurance, and so are we. We believe that no patient should remain far from recovery because of financial constraints. You can verify your insurance online.

3. What Are Some of the Types of Holistic Treatment for Addiction?

Depending on your needs, you can decide between the following therapies:

Benefits of Holistic Therapy

Holistic Healing: What Should Be Your Goals

Once you know your needs, you can then outline your goals for holistic addiction therapy. Knowing your goals for the treatment will help you gain benefits from the holistic therapy and, therefore, have a higher success rate in preventing relapse.

1. Measuring the Effectiveness

Surprisingly, there is not much scientific evidence supporting the efficacy of holistic therapies alone. However, reports do suggest higher patient retention when holistic therapy augments the standard medical addiction treatment. You are a good candidate for holistic therapy if you have the following:

• Withdrawal symptoms (due to opioid use, alcohol, etc), e.g., muscle and joint pain
• Behavioral issues causing cravings 
• A lack of spiritual grounding
• An unhealthy eating pattern

However, holistic therapy might not be effective if you are:

• Looking to recover from addiction without consulting an addiction professional
• Not using holistic therapy in combination with standard medical treatment
• Trying holistic therapy at home without the supervision of a licensed therapist

2. Outcome Of Holistic Therapy

The process will also help you understand what you can expect to achieve with holistic therapy. It will give you a better understanding of:

• Mind and body connection
• Emotional well-being and improved self-esteem and self-confidence
• Physical health and ways to manage fatigue and pain
• Psychological wellness to cope with anxiety

Quick Tips to Find Holistic Therapy Near You

The following are the three important tips to help you find a holistic therapy for addiction treatment.

1. Dig into Google

The easiest way to search online for holistic therapy is by typing “holistic therapy near me” on your Google search query. Google will ask for your location and instantly display the results of medical facilities offering therapy for addiction treatment. 

2. Look Around Your Circle 

While you may not trust Google, you would trust someone you know. So, look around and see if a relative, friend, or colleague has improved their addiction symptoms. If yes, then there is a high chance that they have also used therapy for healing. 

3. Make Use of Telehealth Services

Many addiction treatment centers incorporate telehealth therapies into their approach. Review the relevant websites to find out if they are providing holistic therapy. You can then speak with an addiction treatment provider for in-depth information on their services, types of therapies, duration, cost of the program, and online consultations.

Recovering Through Holistic Therapy: ChoicePoint At Your Disposal

ChoicePoint also offers telehealth consultations. Please feel free to set up virtual therapy sessions with a certified therapist by calling us at 844.445.2565. Our therapists may ask you about your current recovery status and goals for therapy to build customized sessions that meet your needs.

While holistic therapy has several benefits, it cannot relieve addiction symptoms alone. Therefore, it’s important to have it combined with traditional addiction treatment services, which may include:

• Inpatient program
• Outpatient Program
• Medical Detox
• Cognitive Behavioral Therapy
• Family Therapy
• Group Therapy
• Dialectical Behavior Therapy

Once you have found a suitable therapy for addiction, it’s important to mindfully assess it to make sure that it is offering everything that you need on your road to recovery. 

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Holistic Therapy: Here is What People Have Been Searching for 

What Are the Benefits of Holistic Therapy?

Holistic therapy, when used in conjunction with traditional medical treatments, can help in:

• Curbing withdrawal symptoms
• Managing stress
• Coping with anxiety
• Better overall health

What Are the Steps of Holistic Therapy?

Holistic healing occurs in three basic steps:

1. To feel
2. To understand
3. To think positively & release negative thoughts

What Does Holistic Mean?

The term holistic is the umbrella term for whole-body treatment. It refers to the treatment approach where an individual’s mental, physical, and spiritual well-being is treated simultaneously. 

Is Holistic Treatment Evidence-Based?

Holistic treatment, standalone, lacks scientific backing.  When used in conjunction with standard medical treatment, such as cognitive behavioral therapy and dialectical behavioral therapy, holistic treatment has been very effective in developing self-awareness and decreasing anxiety. 

Sources

1. https://pubmed.ncbi.nlm.nih.gov/33175481/
2. https://www.researchgate.net/publication/295912408_Substance_use_disorder_treatment-complementary_approaches_clinical_tool
3. https://www.tandfonline.com/doi/abs/10.1080/10911359.2014.914718
4. https://www.nccih.nih.gov/health/complementary-alternative-or-integrative-health-whats-in-a-name