Not everyone battling addiction and mental health challenges can step away from work, social, or family commitments to attend a rehab. This is where outpatient therapy programs come in. They offer the same quality of care and professional support, with the flexibility to return home after treatment sessions.
At ChoicePoint, we offer one of the best, insurance-covered outpatient therapy programs in NJ to help you achieve your recovery goals:
Each program is personalized to help clients achieve sobriety, learn coping skills, and achieve mental peace for long-term recovery. Call 844.445.2565 to schedule an online consultation.
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3 Best Outpatient Therapy Programs For Substance Abuse and Mental Health Improvement in NJ at ChoicePoint
Outpatient therapy in NJ is a type of mental health or addiction treatment that allows individuals to receive professional support while continuing to live at home, and attending rehab after work to maintain daily responsibilities such as work, school, or family life. Levels of care of outpatient therapy include:
1. Partial Care (PHP Therapy)
A partial hospitalization program offers the highest level of care among outpatient programs. Partial care/PHP is particularly helpful in reducing the length and cost of inpatient hospitalization. It is no longer a question of whether PHP treatment works, but how many conditions can be treated through PHP.1
What Happens During Outpatient PHP Therapy?
Clients usually receive treatment 4-6 days per week at PHP rehab. The treatment usually includes medical and psychological support consisting of therapy, counseling sessions, support group sessions, and medication-assisted treatment. Partial care/PHP is particularly helpful in reducing the length and cost of inpatient hospitalization.
9 Key Features of the ChoicePoint Partial Care Program in NJ
Features of the partial care program include:
1. Flexible Day Treatment
Offers datime therapy sessions that fit around work, school, or family commitments. This allows individuals to receive care without disrupting their daily life.
2. Multidisciplinary Approach
A team of licensed therapists, medical professionals, and counselors collaborates to treat both physical and psychological effects of addiction.
3. Co-occurring Disorders Treatment
Addresses both substance use and mental health conditions simultaneously to promote complete healing.
5. Group and Individual Therapy Sessions
Offers individual therapy sessions for those who prefer greater confidentiality, or group therapy sessions to enhance self-awareness, communication, and peer connection.
6. Peer Support Programs
Encourages recovery through shared experiences and mutual encouragement within a supportive community.
7. Family Support and Healing
Offers family therapy to rebuild trust, strengthen relationships, and support long-term recovery.
8. Skill Development and Relapse Prevention
Focuses on teaching coping mechanisms, emotional regulation, and relapse prevention strategies for sustained sobriety.
9. Program Specifics
Specifics may vary according to the individual’s diagnosis and requirements.
- Insurance-covered treatments
- May not include detoxification
- 4-6 hours 5 days a week
ChoicePoint offers an insurance-covered partial care program in NJ! Call844.445.2565 to book an online or in-person consultation.
2. Intensive Outpatient Program (IOP Therapy)
An intensive outpatient therapy is less intense than PHP. It is offered to clients who are discharged from inpatient rehab and need a continuum of care, or who need more care than standard outpatient programs. 2
Program Specifications
IOP programs near me usually offer:
- Minimum of 9 hours per week in 3-hour sessions
- Sessions may be more or less, depending on the individual’s diagnosis
- Insurance-covered IOP treatment
- Virtual IOP is also offered via telehealth addiction treatment.
Suggested read: PHP Therapy vs IOP
Outcomes of an IOP Therapy Program
An IOP aims to deliver:
a. Develop Coping Strategies
Intensive Outpatient Programs (IOPs) help individuals build coping mechanisms grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). These strategies reduce stress reactivity and support long-term emotional stability during recovery.
b. Learn Early-Stage Relapse Management
IOP therapy can help you identify early triggers that may lead to a relapse and help you effectively deal with them.
c. Seemless Community Integration
Structured IOP schedules allow clients to maintain employment, education, and family roles while engaging in therapy. This balance enhances reintegration into the community.
d. Improved Quality of Life
Studies show that IOP participation leads to better overall functioning, improved relationships, and increased life satisfaction through consistent therapeutic engagement and goal-oriented recovery planning. 3
e. Mental Health Improvement
IOP aims to improve mental health and treat symptoms of anxiety, depression, PTSD, and other mental health and co-occurring disorders.
f. No Dependence on Drugs
By promoting behavioral change and medication-assisted treatment when needed, IOPs enable individuals to achieve and maintain drug-free lifestyles supported by continuous counseling and relapse prevention education.
ChoicePoint offers an evening IOP program, IOP groups, and virtual IOP to help our clients choose the program that best meets their needs. Call 844.445.2565 for consultation or book an appointment online.
3. Standard Outpatient Therapy
Standard outpatient therapy usually involves 1-3 sessions per week or bimonthly sessions, depending on your diagnosis and recommended treatment plan. It usually caters to mild to moderate addiction levels. The session frequency may also decrease or shift to online sessions based on our progress and preference.
Ask an Expert!
Executive Clinical Director at ChoicePoint
Who Can Benefit from Outpatient Therapy?Individuals with mild to moderate mental health or
ChoicePoint offers 24/7 online support and both weekend and weekday therapy programs to support long-term healing. Call 844.445.2565 to book the slot at your convenience.
5 Types of Outpatient Therapy Offered at ChoicePoint Alcohol and Drug Rehab in NJ
Outpatient therapy offers many evidence-based approaches to address diverse behavioral and psychological needs. Each type of therapy helps clients build coping skills, manage symptoms, and improve relationships.
1. Cognitive Behavioral Therapy
CBT focuses on identifying and changing negative thought patterns contributing to unhealthy behaviors or habits. It helps individuals develop practical coping strategies to manage anxiety, depression, trauma, and addiction triggers.
2. Dialectical Behavioral Therapy
DBT is ideal for people struggling with intense emotions or self-harm behaviors. It teaches mindfulness, emotional regulation, distress tolerance, and self-empowerment to respond to triggers and challenges calmly.
3. EMDR Therapy
EMDR is a specialized therapy for individuals suffering from trauma or post-traumatic stress disorder (PTSD). It helps the brain reprocess distressing memories through guided eye movements.
4. Family Therapy
Family therapy involves our loved ones in the healing process. It focuses on improving communications, resolving conflicts, and creating a supportive environment for recovery.
5. Group Therapy
Group therapy brings people with similar struggles to recovery together in a safe and supportive space led by licensed therapists. It helps participants realize that they are not alone in this journey.
Outpatient Therapy: Flexible, Affordable, Effective
Cost of Outpatient Therapy
The cost of outpatient therapy can vary depending on the type of program, session frequency, and individual treatment needs. However, our team works hard to make sure financial concerns never become a barrier to receiving care. ChoicePoint’s therapists are proud to partner with major insurance providers, including therapists that accept Medicaid, Aetna therapists, Cigna therapists, Blue Cross Blue Shield therapists, UnitedHealthcare, and Horizon NJ Health. Most insurance plans can cover part or all of your outpatient therapy costs, depending on your benefits and treatment plan. Our admissions team can verify your insurance within minutes and guide you through all available financial options. Alternatively, you can verify your insurance online.
Get Admitted to the ChoicePoint Outpatient Therapy Program in NJ
At ChoicePoint, each level of care, PHP, IOP, or outpatient therapy, is designed to support different stages of recovery. Our licensed professionals assess each individual’s needs to recommend the most suitable program.
PHP vs IOP vs Outpatient Therapy Comparison
| Program Type | Level of Care | Treatment Schedule | Ideal For |
|---|---|---|---|
| Partial Hospitalization Program (PHP) | The highest level of structured outpatient care | 4-6 days/week, 5-6 hours/day | Individuals needing intensive support after detox or inpatient care |
| Intensive Outpatient Program (IOP) | Moderate level of care | 3-5 days/week, 3-4 hours/day | Those transitioning from PHP or managing daily responsibilities |
| Outpatient Therapy (OP) | Lowest level of structured care | 1-2 days/week, 1-2 hours/session | Individuals needing ongoing counseling or maintenance therapy |
Connect With ChoicePoint Licensed Therapists in NJ Today!
ChoicePoint offers an outpatient and online therapy program for co-occurring disorders and substance abuse treatment in NJ. Our team of therapists includes:
- EMDR Therapists in NJ
- Alcohol therapists in NJ
- Anxiety therapists
- CBT Therapists
- Family Therapists
- Addiction Therapists
- Addiction Medicine Specialists
Call 844.445.2565 to book an online consultation.
Please note this assessment is an initial self-screening, and it is not meant to be a medical assessment or clinical diagnosis of addiction. For proper diagnosis and treatment, schedule an appointment with ChoicePoint.
FAQs Related to Outpatient Therapy in NJ
More of your questions related to outpatient therapy in NJ are answered below:
1. How Much Does a Therapy Session Cost in NJ?
A therapy session may cost between $100 and $ 250. But the cost depends on your insurance plan, your therapist, and the facility’s rates.
2. What is the Meaning of Outpatient Therapy?
Outpatient therapy is a medical treatment. Clients attend treatment sessions at the clinic or therapist’s office and then return home. A structured schedule and follow-up appointments are scheduled to help you remain on track.
3. What are the Three Classifications of Outpatient Treatment?
Three main classifications according to levels of care are:
- PHP Therapy
- Intensive Outpatient Program
- Standard Outpatient Program
References
- Pang J., Jr (1985). Partial hospitalization. An alternative to inpatient care. The Psychiatric Clinics of North America, 8(3), 587–595.
- McCarty, D., Braude, L., Lyman, D. R., Dougherty, R. H., Daniels, A. S., Ghose, S. S., & Delphin-Rittmon, M. E. (2014). Substance abuse intensive outpatient programs: assessing the evidence. Psychiatric services (Washington, D.C.), 65(6), 718–726.
https://doi.org/10.1176/appi.ps.201300249 - 3. Contreras-Schwartz, J., O’Neill, C., Threlkeld, A., O’Callaghan, E., & Winsberg, M. (2024). Patient Engagement in Providing Telehealth SUD IOP Treatment: A Retrospective Cohort Study. Healthcare (Basel, Switzerland), 12(24), 2554. https://doi.org/10.3390/healthcare12242554
Medical Disclaimer:
ChoicePoint aims to improve the quality of life for people struggling with substance use disorder and mental health issues. Our team of licensed medical professionals research, edit and review the content before publishing. However, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. For medical advice please consult your physicians or ChoicePoint's qualified staff.
Therapy that fits your schedule — and your life.
Therapy that fits your schedule — and your life.
